The diet basics and key ingredients to keep on hand
75 fast and easy recipes that are a breeze to make (and perfect for beginners or pros!)
Genius ideas to transform leftovers into exciting new meals (so you cook less!)
Meal prep and shopping tips that every kitchen needs
A 4-week meal plan that spices up your recipe rotation with dishes you can make in under 30 minutes
Plus, bonus wellness tracker pages to create your own meal plan and keep count of water intake, exercise, sleep, mood, and more!
The 240 page hard-cover, exposed wire-o format lays flat on your counter