breakfast smoothie
Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go.
Ingredients
- 100g/3½oz fat-free Greek-style yoghurt
- 1 small banana (75g/2½oz peeled weight), broken up
- 175ml/6fl oz skimmed milk
- pinch ground cinnamon
Directions
- Put all the ingredients in a food processor and blend until smooth. Pour into a glass and serve, or into a takeaway bottle and drink on the go.