main dishes

Main Dishes

Sautéed Chicken with Mushroom Sauce

U.S. Nutrients per serving: Calories 300, Total Fat 14 g, Saturated Fat 7 g, Cholesterol 100 mg, Carbohydrate 10 g, Protein 29 g, Sodium 390 mg, Fiber less than 1 g

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Main Dishes

Satay Chicken Pasta Salad

This delicious and colorful main-dish salad gets its distinct flavor from a simple dressing inspired by Thai peanut sauce.

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Main Dishes

Rigatoni with Tuna and Sun-Dried Tomatoes

Tossing the pasta in the Stir-Fry Skillet with the other ingredients lightly sauces the pasta while delivering a lot of flavor.

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Main Dishes

Rav'n Ravioli

This saucy ravioli bakes along with the garlic bread in our Oval Baker. The tender, refrigerated pasta doesn’t even need precooking.

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Main Dishes

Pork Tenderloin Piccata

Four boneless, skinless chicken breasts (4-6 ounces each), flattened, can be substituted for the pork tenderloin, if desired. Proceed as recipe directs.

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Main Dishes

Jerk Chicken Salad

This colorful salad is served on romaine lettuce leaves for a playful presentation.

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Main Dishes

Ham & Cheese Omelet Roll

This brunch specialty combines ham, cheese and green onions rolled into a soufflé-like omelet.

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Main Dishes

Chicken with Maple-Mustard Glaze

U.S. Nutrients per serving: Calories 210, Total Fat 4.5 g, Saturated Fat 2 g, Cholesterol 75 mg, Carbohydrate 14 g, Protein 27 g, Sodium 460 mg, Fiber 0 g

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Main Dishes

Chicken Vegetable Alfredo Soup

U.S. Nutrients per serving: Calories 370, Total Fat 23 g, Saturated Fat 11 g, Cholesterol 145 mg, Carbohydrate 13 g, Protein 25 g, Sodium 1350 mg, Fiber 2 g

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Main Dishes

Chicken Cacciatore

U.S. Nutrients per serving: Calories 350, Total Fat 14 g, Saturated Fat 3 g, Cholesterol 110 mg, Carbohydrate 11 g, Protein 43 g, Sodium 590 mg, Fiber 2 g

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Main Dishes

Brown Butter Tortellini with Spinach & Ham

This simple pasta toss uses the method of draining the tortellini right over fresh spinach leaves to quickly wilt the spinach with the pasta cooking water.

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Main Dishes

Arborio rice is Italian short-grain rice that can be found in the rice or ethnic section of most grocery stores. Arborio rice works best in this recipe, but if it’s not available, you can substitute with long-grain white rice.

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