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Hearty Tuscan Soup with Parmesan Croutons
U.S. Nutrients per serving: Calories 230, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 20 mg, Sodium 680 mg, Carbohydrate 28 g, Fiber 7 g, Protein 14 g
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Lemon Artichoke Pasta
Brighten up weeknight meals with this pasta that cooks in the microwave.
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Chicken Pho
U.S. Nutrients per Serving (about 1 cup/250 mL): Calories 230, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 19 g, Fiber 3 g, Sugars 4 g, Protein 30 g
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Easy Zucchini Linguine
US nutrients per serving: Calories 140, Total Fat 9 g, Saturated Fat 4 g, Cholesterol 35 mg, Carbohydrate 8 g, Protein 10 g, Sodium 390 mg, Fiber 2 g
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Cauliflower Pizza
It's important to squeeze all of the liquid from the cauliflower in order to get a crisp crust!
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Lemon Blueberry Cake
Blueberries and lemons are a classic flavor combination, but a cake that's ready to serve in just 20 minutes from start to finish is definitely a new twist on the old favorite.
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