Creamy Lemon Pasta

Pasta at its finest…

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Tilapia with Sundried Tomato Pesto

I know that I’m going to make a commitment to try my best to only purchase and consume seafood that’s sustainable, it’s just a small thing I can do to help the seafood environment that I love so much.

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Spring Pasta

Everything is tossed together, seasoned with salt and pepper and topped off with shaved parmesan cheese.

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Skinny “Sour Cream” Chicken Enchiladas

I love chobani plain yogurt and it looks like you did something AMAZING with it. Delicioso!

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Salmon with Fennel, Avocado & Blood Orange Vinaigrette

No need to wait until spring has sprung to make this at home. Blood oranges are still readily available (but won’t be for long), and avocados are surprisingly ripe — even over here in Kansas.

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Asparagus and Shrimp Pasta with Tomato Butter Sauce

Add in cooked veggies, shrimp, and cheese. Add more pasta water if needed. Season with salt and pepper.

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5-Ingredient Tahini Maple Dressing

This 5-Ingredient Tahini Maple Dressing is our very favorite healthy salad dressing that goes with EVERYTHING. It’s nutty, sweet, acidic, and the perfect balance of flavors. Make a big batch in a mason jar and store in the fridge for weeks!

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Sour Cream Chicken Enchiladas

Creamy with a hint of smoky spice, these Sour Cream Chicken Enchiladas are an update on a classic. Simple to make and even easier to eat!

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Crispy Rice Bowls

Food goes viral for a reason. Whether it’s a novel idea or it’s simply delicious, there is something luring the people of the internet in. Which is why with nearly every viral recipe out there I find myself coming up with my own version. Our Crispy Rice Bowls are no exception.

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Shaved Carrot Salad

Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies – a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.

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The Best Winter Salad Recipe

Sweet, salty, cheesy, crunchy and downright delicious are just some of the adjectives I’d use to describe our epic winter salad.

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Grilled Salmon Salad Recipe

While grilled steaks, burgers and brats get all the protein glory in summer months sometimes it’s about the unsung heroes of the grill and there’s no better way to show them off than in our Grilled Salmon Salad Recipe.

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Roasted Butternut Squash Salad

If you pick one salad to make on repeat this fall, let it be our Roasted Butternut Squash Salad. This fall-forward salad is packed with roasted butternut squash and beets, speckled with creamy goat cheese, crunchy pepita seeds and hand-torn pieces of salty prosciutto. We toss everything in a sweet and savory pumpkin vinaigrette and dig in.

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Roasted Salmon Nicoise Salad

Packed with tender pesto-smothered salmon, ultra crispy roasted baby potatoes, crispy green beans, salty kalamata olives, and plenty of buttery lettuce, our Roasted Salmon Nicoise Salad is the salad you’ll want to eat and stare at all summer long. This fresh hearty salad is our take on a classic but in our opinion, so much better.

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Butter Lettuce Salad

Summer is upon us and so are light, refreshing, seasonal salads. Brimming with homemade croutons, creamy goat cheese, crunchy pepita seeds, and crisp radish, our Butter Lettuce Salad is an easy side dish we come back to time and time again. Prep the dressing and croutons at the beginning of the week and enjoy a little bit every day.

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Warm Quinoa and Kale Salad with Roasted Veggies

Packed with fluffy quinoa, hearty kale, plenty of roasted veggies, and crispy chickpeas, our Warm Quinoa and Kale Salad is something you’re going to want at your disposable all year long. This super healthy, filling meal can be made ahead of time, served warm, room temperature, or cold, making it perfect for meal prep.

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