Recipes

Seafood

creamy seafood stew

A low-fat seafood stew that tastes anything but, and all ready in 30 minutes too

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Dinner

Packed with fiber-packed brown rice and piled high with plump sautéed shrimp, sweet imitation crab and plenty of veggies, our Shrimp Poke Bowl will satisfy your sushi cravings right at home. And because no sushi roll is complete without a little sauce, we drizzle each bowl with a sweet soy glaze and an impossibly easy spicy mayo you'll want to put on everything.

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Cooking Methods

Grilled Baguette with Homemade Ricotta, Burst Cherry Tomatoes, and Chimichurri

Creamy homemade whipped ricotta, juicy grilled baby tomatoes, and crisp baguette are smothered in a quick chimichurri sauce for the perfect summer bite!

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Lunch

Broccoli Cheddar Soup Mac and Cheese

Broccoli cheddar soup in mac and cheese form. Sure to be your new favorite cold-weather meal, and it’s ready in just 30 minutes!

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Seafood

seafood tagine

Use a frozen mixture of fish and shellfish to make this stew, served over a zesty almond couscous

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Breakfast

one pan veggie english breakfast

A bed of crisp grated potatoes is topped with eggs, cherry tomatoes and mushrooms and then baked in the oven for an easy breakfast or brunch.

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Seafood

one pan seafood roast with smoky garlic butter

Give the Sunday roast a new look with hasselback potatoes and smoky, charred seafood, all cooked in one pan. Serve with bread for mopping up the buttery juices

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Dinner

If you haven't already cook your rice and prep your veggies. Heat a large skillet to a medium-high heat. While the pan heats, cut all the tails off the shrimp if you haven't already. Add one teaspoon of sesame oil. Season the shrimp with plenty of salt. Swirl the pan to evenly distribute the oil and add the shrimp. Cook for 1-2 minutes, flip and cook another 30 seconds until bright pink and cooked through. Remove the shrimp from the pan and set aside. Add mayo, rice vinegar, sriracha, and remaining 1/2 teaspoon sesame oil to a small bowl, whisk to combine. Season with a little salt and pepper. Spoon your spicy mayo in a small ziplock baggie. Snip the corner off with scissors. Spoon some rice in the bottom of each bowl. Top with a handful of shrimp and some crab. Fill in with the with cucumber, avocado and edamame. Drizzle with soy glaze and spicy mayo. Sprinkle with sesame seeds.

Stuffed with buttery blackened salmon bites and shredded cabbage then drizzled with a luscious Jalapeño cilantro Crema and crumbled Cotija cheese, our Salmon Tacos are sure to hit the seafood spot.

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Seafood

seafood okonomiyaki

This version of Japanese savoury pancakes is full of flavour and texture, with fresh squid or prawns and a mirin and honey sauce. Garnish with bonito flakes

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Cooking Methods

Grilled Halloumi, Watermelon and Prosciutto Panini

A riff on a BLT, but instead is layered with juice watermelon, crispy prosciutto and salty grilled halloumi cheese for the perfect summer sandwich

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Breakfast

breakfast bars

Make a batch on a Sunday for a quick and easy breakfast on-the-go for the rest of the week.

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Seafood

spicy seafood stew with tomatoes lime

John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli

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Seafood

fennel seafood linguine

Impress dinner guests with this deceptively quick and easy fennel and crab linguine. It's a lovely summertime dish served with a glass of chilled wine

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